Understanding Heavy Metal Detox: How to Cleanse Your Body Safely

In today's fast-paced, industrialized world, exposure to heavy metals is almost unavoidable. From the food we eat to the water we drink and even the air we breathe, toxic metals can accumulate in our bodies over time. These metals—such as lead, mercury, cadmium, and arsenic—can pose serious health risks when they reach elevated levels. This is

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